There is one things we all know in life is change is constant. So why do we fight it so much when our lives are always evolving?

We get stuck in our head that we have this vision, this plan, this life we have mapped out. Just like on a highway when we don't take a turn or take the wrong turn, we need to be adaptable to change constantly when it arises. Our thoughts are what we perceive. When we expect a certain outcome (like forgetting to take a turn-off on a highway), we can make two choices.

Our first is to beat ourselves up, get upset with not taking the turn, stress because we are going to be late and make ourselves really miserable.

Or we can choose to thank the universe for the distraction. We may have missed a crash or the wrong turn has taken us on a more scenic route, allowed us to slow down, get out of pilot mode and enjoy being in the present.

Whatever the reason, we do have choices that we can make about how we perceive our mishap.

Choose the journey of change to lighten your load, place you in the present and be here full of higher vibrations and energy.

It honestly is not that hard! Choose change.

Stay Strong ~ Fiona

Life Performance Coach