Where does our self empowerment come from? It's about giving to ourselves first and foremost before we give to others.

It's about allowing ourselves the privilege and to acknowledge that we don't need to run ourselves into the ground, we can avoid running on our emotions constantly, we can take stock and work through what we want to feel and think and how we want to show up in our life. We are empowered to do this and only you can be the champion of yourself.

Self-empowerment includes cultivating skills that would ultimately allow you to influence certain outcomes and produce tangible results. This is different from merely feeling self-empowered. People may feel self-empowered by listening to a moving speech, but people won’t in fact be empowered unless they’re able to measurably change an area of their lives.

Working on our own self is a challenge for most of us; but it can be achieved by self discipline and focus.

'dream out loud' ~ Fiona

Life Performance Coach